WAHM WannaBe....(I Now Am, At Last!)

A lot of people, especially dieters, experience the occasional ‘craving’ for food, and scientists have discovered that this craving is not just to satiate hunger, but is actually a craving for a specific type of food group. Whether it is in the form of candies, chocolates, potato chips or several glasses of wine, scientists have noticed that this craving is actually that of our body signalling us to ‘take in’ some sugar or carbohydrates. Previously perceived as one of the consequences of a person’s bad eating habits or his lack of will power, this craving for sugar or carbohydrates has been found out by scientists to have an underlying scientific (more specifically, ‘biological’) reason, and the psychology of bad eating habits or lack of will power has nothing to do with it. Scientific/Biological Reasons for Food Craving You see, when depression or exhaustion strikes us, our body enters into a state wherein the sugar content in our blood is low, and it sends a corresponding signal t...

Since the time when it was classified as an epidemic, obesity has always attracted keen worldwide attention. Diet plans proposed by various people began to emerge, and we see various discussion groups, conferences, and symposia centered on obesity and these various diet plans. In America alone, this obsession about weight loss has turned it into a veritable cottage industry, with various ‘experts’ coming out of the woodwork, bringing forth with them ‘revolutionary’ diets. To date, there already are several popular diets, all claiming to be effective, with names such as 5-Factor Diet, Anne Collin’s Diet, Atkins Diet, Bob Greene’s Best Life Diet, Cabbage Soup Diet, Carbohydrate Addict’s Diet, DASH Diet, Fat Smash Diet, Size Zero Diet, and South Beach Diet.. The list goes on, and there are probably many more waiting to be ‘discovered’ and/or proposed by other self-proclaimed weight loss ‘gurus’. Read more about effective weight loss diet plans here...